anxiety - Chapters from The Book of Bob

Letting Go of Past Mistakes in Your Marriage

Past Mistakes Christian Marriage: Stop Mental Replaying0:00/01× Your mind replays that argument where you lost your temper, that moment you failed to lead, that choice that wounded her trust. These mental reruns aren't helping your Christian marriage — they're sabotaging your ability to become the

March 17, 2026 · 3 min read min read

Your Body's Role in a Christian Marriage

Body Response Christian Marriage: Honor Your Nervous System0:00/01× When your heart races and panic floods your system during marriage conflict, your first instinct is to fight against these sensations. You think something's wrong with you, that you should be stronger, more controlled. But what if your

March 10, 2026 · 2 min read min read